Sunday, September 27, 2009

sleep "training". day 2.

5.30--dinner
6.30--bath
6.55--bedtime routine (book, nursing, rocking)
7.20--asleep in crib
7.55--crying and crawling
8.10--asleep in crib (rocking)
9.15--awake and crawling
10.05--asleep in crib (rocking, nursing)
10.10--crying (matthew goes in as the relief. i then relieve him)
10.30--asleep in crib (rocking)
10.35--screaming (matthew goes in)
10.55--game over. leon goes into bed with us.
11.00--asleep in bed (nursing)
12.30--crying
12.45--asleep (diaper change, nursing)
4.00--crying
4.05--asleep (nursing)
5.00--crying
5.10--asleep (nursing)
6.00--awake


notes:
this time instead of trying to let him settle himself (ie. scream and flail in the crib for 1-2 minutes), i rock leon until he is deeply asleep and then very slowly lower him into the crib. i then rub his back while carefully extracting my other hand. lots of 'shhh, sleepy time, shhh, it's ok, go to sleep...'.

exchanging one crutch for another? perhaps. but if he could stay in a sleepy state during these rocking sessions, he would fall asleep more quickly. i'm surprised at how quickly he's replaced the suck-to-sleep association with sleeping in my arms. maybe this is progress.

but then matthew tries to rock leon, and within ten minutes, he is fully alert. we decide to bring him into bed. he immediately snuggles up close to me and falls asleep.

1 comment:

erica said...

hey yeah, it's like running into a brick wall after spending 9 months gearing up for labor and delivery. you're in oban's world now!